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Sometimes we just need a little kick-start and pointing in the right direction to take the necessary action ourselves.  Sometimes this might be in conjunction with face to face help but it doesn’t have to be. We at Parkside Medical strongly encourage this approach. We want clients to learn the principles of self-help and to take over the process themselves.  We want you to become more aware, independent and self-reliant.

This is a free resource for all people to access the best self-help resources on the Gold Coast and the internet.

If you find a great resource that you would like to share with other people simply drop us an email in the Contacts section with information about this resource, why you like it, and we will gladly publish it for you on our website.


Goldbridge Ph 07 5503 1255 www.goldbridge.com.au

Addiction Helpline 1800 177 833 1800 www.qld.gov.au/health/mental-health/help-lines/addiction

Alzheimer's Australia

National Dementia Help 1800 100 500 www.fightdementia.org.au

Beyond Blue

Ph 1300 22 4636 www.beyondblue.org.au

Gambling Helpline

Ph 1800 858 858  www.gamblinghelponline.org.au


Ph 13 11 14 www.lifeline.org.au

Relationships Australia

Ph 1300 364 277 www.relationships.org.au

Stop Smoking

Ph 137848 www.quitnow.gov.au